Friday marked my first appointment with a personal fitness trainer at Surgical Bariatrics NW, in the NW Specialty Hospital facility. The personalized one-on-one workout is intense. My exercise specialist, Chad Ziegenhagel, is also an ER RN so besides being a nice guy, again I feel a comfort level knowing he's experienced and qualified. Chad resembles Bob from The Biggest Loser in personality and appearance. I know I'll really enjoy making great physical improvements under his supervision.A personal journey to regain control, get fit and live healthy ... one pound at a time.
Friday, October 15, 2010
Day 4
Friday marked my first appointment with a personal fitness trainer at Surgical Bariatrics NW, in the NW Specialty Hospital facility. The personalized one-on-one workout is intense. My exercise specialist, Chad Ziegenhagel, is also an ER RN so besides being a nice guy, again I feel a comfort level knowing he's experienced and qualified. Chad resembles Bob from The Biggest Loser in personality and appearance. I know I'll really enjoy making great physical improvements under his supervision.
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You can almost tell, just by looking at this guy, that you are going to like him.
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