Today Janna and I met with Kristi Flicker, RD at SBNW/OptiFit for metabolic testing. Information was taken, the program outlined and a visit into the "Bod Pod" to determine the percentage of fat mass and fat-free mass. Mine is a wee bit lopsided. :)
We were provided a week's worth of food suppliments and begin on Tuesday.
looks like something from a sci-fi movie! good luck to you both.
ReplyDeleteWhat a grand gift to your dad! Omigosh he must be so proud of you!. I'll be following.
ReplyDeleteIt was great meeting with you ladies! Im so excited to be part of your journey! See you Wednesday night at group!
ReplyDeleteCongrats Kerri! I did the optifit program last year and it helped alot!
ReplyDeleteI'm doing the optifit again now in preparation for the bypass surgery.
Good Luck and it'll be great to watch your progress!
Dearest Kerri, Just think about all you have accomplished in your lifetime, obstacles you haven't allowed to detour you for a moment, disappointments you have overcome throughout the years. You can do this. As always, I hold much admiration for you. One Day At A Time!
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